Commit 46dd5eb65ab287f81b44abe745d0f640edb1b4a6

Authored by jdequidt
1 parent 3145b027

♲ Ajout du 18.4

Showing 1 changed file with 17 additions and 1 deletions   Show diff stats
@@ -240,7 +240,23 @@ Time cap: 14 minutes @@ -240,7 +240,23 @@ Time cap: 14 minutes
240 240
241 - [Workout 18.4](https://games.crossfit.com/workouts/open/2018/4) 241 - [Workout 18.4](https://games.crossfit.com/workouts/open/2018/4)
242 242
243 - disponible le 16 mars 243 +~~~
  244 +For time:
  245 +21 deadlifts, 225 lb.
  246 +21 handstand push-ups
  247 +15 deadlifts, 225 lb.
  248 +15 handstand push-ups
  249 +9 deadlifts, 225 lb.
  250 +9 handstand push-ups
  251 +21 deadlifts, 315 lb.
  252 +50-ft. handstand walk
  253 +15 deadlifts, 315 lb.
  254 +50-ft. handstand walk
  255 +9 deadlifts, 315 lb.
  256 +50-ft. handstand walk
  257 +
  258 +Time cap: 9 min.
  259 +~~~
244 260
245 - [Workout 18.5](https://games.crossfit.com/workouts/open/2018/5) 261 - [Workout 18.5](https://games.crossfit.com/workouts/open/2018/5)
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